Stroller Strides is a total fitness program for new moms that they can do with their babies. It includes power walking and intervals of body toning using exercise tubing and the stroller. Taught by nationally certified instructors, it?s a great workout for any level of exerciser. In 60 minutes, you will get a total body workout improving your cardiovascular endurance, your strength and your flexibility. The classes are equally beneficial for babies as instructors will weave songs through the workout and incorporate activities to make it fun.
In addition to the classes, Stroller Strides offers playgroups and mom?s night out, giving women an opportunity to socialize and further relationships.
Join us for a wine, cheese, and chocolate gathering.
Do your holiday shopping with friends!! We'll try high quality kitchen items that are perfect for gift giving, and learn affordable recipies that are ready in 30 minutes or less. Perfect for the upcoming holidays.
Please RSVP by Wednesday, November 11, so I have enough gifts for everyone!! Read more
Support a Meetup group while getting exposure to active, local members.
What members are saying
“ Its a wonderful way to meet other moms and get a good workout to take those extra pounds off!! ”
“ A great way to meet other moms and kids in the area and get back into pre-baby shape (or better!) ”
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