StrollerFriends is the social side of mommymuscle fitness!
Moms Nights Out, Playdates and Family events are planned each month. Members of StrollerFriends include mommymuscle class participants, friends and moms wanting to learn more about mommymuscle programs. StrollerFriends social group membership is free and all are welcome.
mommymuscle is a specialized fitness program for moms.
Three class formats are offered to fit your needs and ever changing life.
Restore the Core, StrollerFit and mommymuscle Sculpt.
Classes are noted below. For costs, full schedule and more information please visit www.strollerfit.com/elkgrove or call 690-7624 today!
Join today! We look forward to meeting you and your children at a class or activity soon!
Class schedule:
Restore the Core
Mon & Wed evenings 8:00pm
mommymuscle sculpt
2 Saturday mornings a month 9:00am
StrollerFit
Monday, Tuesday, Wednesday & Friday mornings 9:15am
Private classes also available for groups of 5 or more!
Email wendy.hoag@strollerfit.com or call 916-690-7624 for details.
As we get closer to the holiday season, we all tend to wonder if we'll be able to hold off the average 4 pounds most people gain between Thanksgiving and New Years.
Methodist hospital is hosting this breakfast, speaker and playdate for us to help!
A yummy AND healthy breakfast will be served, Dr Fry will be speaking about HOW to survive the food of the holiday season AND we can stay to play. Read more
What members are saying
“ Daddy got to take him which was nice and Jayden loved seeing all his friends again ”
“ love you guys! ”
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